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Saturday, October 17, 2026
InfoEchoLab

Dance Luminary Matthew Ball on Demanding Parts and Online Scrutiny: 'I Don't Feel Protective About My Body'

In the quiet atmosphere of a hotel bar near London's prestigious dance company, Matthew Ball requests a mint tea. His posture is naturally upright, his arms muscular beneath a simple white T-shirt. On stage, ballet dancers can seem like mighty deities, yet often in person they are petite. Not so Ball, whose height is part of his demand for princely roles and partnering. With delicate traits and intense eyes, there's a hint of a brooding actor about him.

An Apparent Rise to the Pinnacle

Now 31, Ball is experiencing the peak of a career that has advanced seamlessly. Growing up in Liverpool, he faced little teasing for his childhood interest in ballet. Joining the esteemed training institution at 11, he graduated straight into the company and was advanced each year, attaining the highest position of lead dancer in 2018. He has relished tackling substantial dramatic roles, particularly the psychological turmoil found in a famed choreographer's ballets.

"Your breath is short, your legs get heavy, but it’s really a mental fatigue."

His upcoming featured role is in a talk, in an "In Conversation" series designed to offer intimate insights into a performer's art. He will walk the audience through a role, demonstrating his cognitive workflow while performance. Yet in more comedic works, the challenge is profound. "A classic ballet is one of the toughest technically," he notes.

The Mental Game and Post-Performance Feelings

How does he feel after a performance, when he has pulled it off? "It's pretty good," he says. "But because I'm trying to extract all the juice out of it, and get immersed in the character, quite often I do feel self-conscious later. Following an intense role I'm always like: Wow, what must people think?"

Offstage, Ball is reflective, mild-mannered, and prone to laugh at himself. But a choreographer once observed on a "sense of suffering in him." Does this exist? "I am very energetic usually, but I do have a melancholy streak," he reveals. "I somewhat enjoy pessimism sometimes. I've always felt that doubt has been an instigator for positive change."

Formative Motivations and Creative Inspirations

His tenacity originated in youthful experiences. Not doing well in competitions at school made him "driven!" This became motivation to prove he could succeed. Discovering the book *Mao's Last Dancer* was a "watershed" moment. "It flipped a switch, it made me go a bit fanatical," he recalls.

The next challenge is creating his own dance works. In his view, "organic movement has value." "Challenging the conventions is interesting, but just acting that they’re not a thing any more – I don’t know how far you can go with that." He aims his work to be loaded with substance, drawing ideas from literature, music, and painting.

Close-Up Dance and Personal Partnership

He additionally is interested in presenting dance in smaller spaces. "It was just really exciting," he says of a past experience. "You’re so near to the audience. I felt as if they were thinking: 'That’s a person, and they’re sweating.'"

Ball has made duets with his partner, fellow principal Mayara Magri. The level of faith between them is clear. "We first practiced on a beach," he says of a daring lift. "It resembled Dirty Dancing." The couple aren’t typically matched on stage at their home company, which is perhaps beneficial. "We’re both quite strong-willed people, so it’s not always hunky dory," he admits. "Yet I feel like we’re each other’s biggest cheerleader."

Regarding Instagram and Bodily Image

On social media, followers can see videos from his projects and photos that showcase a sculpted physique. Does he mind that the engagement can be a bit objectifying? Not particularly. "The body is just what we work with, so I don’t feel very precious about it," he explains. He relates it to viewing Michelangelo’s David—an object that can be interpreted on various levels.

Ball describes his younger self as "desperate for success." Has it met his hopes? "I am conscious of how reality is a different thing to the dreams you made as a young person," he reflects. He likely has about decade of performing left. "I guess in the future, I want to be a bit more kind with myself."

Written by

Brian Martin

A wellness coach and writer passionate about holistic health and empowering others to live their best lives.

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